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Maddocare

Stay Healthy and Beat Cold & Flu

The common cold, or flu, is a common viral infection that affects the upper respiratory system. There are more than 200…

Breastfeeding, A Special Gift for The Baby and Mother

Breastfeeding provides unique health benefits for both the baby and the mother. Breast milk is designed to meet the…

Overall Wellness

“The key to a healthy life is having a healthy mind”

Embrace Women’s Health

When a working woman is also a mother, she tends to forget her health and well-being, as she puts the…

Love Yourself A Little More This Valentine’s

With life's many responsibilities and demands, you may forget to take care of yourself, your health, and your other…

How the winter season affects your body?

How the winter season affect your body?

Vitamins to enhance Men’s general health and aging

Everyone needs various vitamins, which are essential in many vital functions, but do men over 50 years need…

Role of Vitamins in Women’s Health

In women's health, there are important physiologic, neurologic, and hormonal distinctions throughout their…

Pregnancy Journey and Beyond

Pregnancy for a woman is considered one of the most important and sensitive journeys in her life, and she must take special care…

High Blood Pressure Diet

By starting a few new food habits, including counting calories and watching portion sizes, you may be able to lower your blood pressure and reduce…

6 Proven Health Benefits of Turmeric and Curcumin

Many high-quality studies show that it has major benefits for your body and brain.

Here are the top 6 evidence-based health benefits of…

5 Health Benefits of Vitamin B12

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce.

It’s found…